Can Lot
how to eat pumpkin can lot you have a good mood.
In history, lady Wu ascended the throne and become the only empress in China. And some one abuse her is the worst woman in the world, but she didn’t angry and release that man. Wu’s longevity has no relevant with her tolerance. She was learned to write from her mother, and she was addicted to calligraphy when she was young.
For a woman, long term makeup could not produce essentiality influence to your looks. But often keep a good attitude can make you have a good mood, and you will become more and more beautiful.
So keep a good mood constantly is the beauty way. If you can keep smile often, young and beauty will be with you all the time. Smile can extend chest, strengthen lungs activity, stable breath, let brain completely rest, help to digestion and enhance metabolism; improve absorbing nutrition of whole body skin. Therefore, beauty ladies should pay attention to adjust mood, optimistic to reality.
Woman who has good mood is beautiful. Woman should always keep smile, and eat below foods can make us happy:
Pumpkin
According to experiment, pumpkin has good relevant with good mood; because it has rich vitamin B6 and iron; these two kinds of elements can help to transfer sugar blood into glucose, and glucose is the only fuel of brain. Pumpkin pie is also regard as most clever sweet desert on the menu. Because eat pumpkin pie can intake 3 kinds of carotene which can prevent heart disease, and prevent aging.
Abyssal fish
According research, people who live in seaside in the whole world are happier. That not only because sea can make people fresh, the more important thing is their main course is fish. Fish is a good food in our life, because Fish Oil contains Fatty Acid which has same effect of prevent depressed medicine.
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February 12, 2012 11:04 am
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